Please join Abby at Planterday on Sunday morning for a relaxing and restorative sound bath.
During the sound bath you can expect to travel to a space of relaxation and rest where your nervous system can slow down and heal. Sound baths are a meditative practice to give you space to let go of any stress or anxiety while also supporting you on your own personal wellness journey.
Abby will guide you through the entire experience starting with an ocean drum, crystal singing bowls, gong and chimes. She looks forward to sharing her healing gifts in a beautiful space of plants and community. Her intention is that you will leave the sound bath feeling refreshed and rejuvenated.
For more information on sound healing or how to prepare for a sound bath please visit my FAQ page on my website. Feel free to email me if you have any questions or concerns.
SPACE IS LIMITED! RESERVE YOUR SPOT TODAY!
PLEASE BRING YOUR OWN YOGA MAT, BLANKET AND PILLOW.